5 Easy Workouts for Lazy People

Rebounding: Rebounding is a fun, low-effort workout that boosts fitness and burns calories quickly.

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Jumping Jacks: Jumping jacks increase heart rate, improve cardiovascular health, and can be done anywhere.

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Squats: Squats strengthen legs, glutes, and core with minimal effort and no equipment required.

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Crunches: Crunches target the abdominal muscles, helping tone your core with little physical effort.

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Leg Raises: Leg raises strengthen lower abs and legs while being simple and easy to perform.

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