5 Reasons to Have Chia Seeds

Weight Loss: Boost fat burning like trampoline workouts — feel fuller for longer.

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Stay Hydrated: Absorb water, keeping your body refreshed and energised all day.

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Blood Sugar: Stabilise sugar levels, avoiding spikes and crashes effortlessly.

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Better Digestion: High in fibre — supports smooth digestion and gut health.

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Strong Bones: Packed with calcium — strengthen bones and joints naturally.

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