5 Fittest Countries in the World

UK: Trampolines are a popular fitness trend, improving strength and agility.

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Singapore: Singapore promotes active living through outdoor activities and fitness programs.

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Japan: Japan emphasises daily movement with walking, cycling, and traditional exercises.

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Taiwan: Taiwan encourages a healthy lifestyle with outdoor sports and fitness events.

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Norway: Norway’s active population enjoys hiking, skiing, and outdoor fitness routines.

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