5 Most Effective Winter Workouts
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Bounce into Fitness: Jump on a trampoline to stay warm and active indoors.
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Burpees Burn Calories Fast: Perform burpees to keep your body energised and your heart pumping.
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Mountain Climbers for Full-Body Burn: Strengthen muscles and burn fat with dynamic mountain climber moves.
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Crunch Away Belly Fat: Tone your core and stay fit with simple daily crunches.
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Squats for Strength and Warmth: Build strength and stay cosy with squats during chilly days.
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