5 Most Effective Winter Workouts

Bounce into Fitness: Jump on a trampoline to stay warm and active indoors.

Burpees Burn Calories Fast: Perform burpees to keep your body energised and your heart pumping.

Mountain Climbers for Full-Body Burn: Strengthen muscles and burn fat with dynamic mountain climber moves.

Crunch Away Belly Fat: Tone your core and stay fit with simple daily crunches.

Squats for Strength and Warmth: Build strength and stay cosy with squats during chilly days.