5 Ways to Help Children Manage Their Anger
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Help Them Identify Emotions: Teach kids to name their feelings to understand and express anger.
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Teach Deep Breathing: Encourage slow, deep breaths to calm their mind and body.
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Encourage Trampoline Activities: Jumping helps release energy and reduces frustration in children.
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Use Storytelling: Share stories that teach emotional control and problem-solving skills.
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Praise Positive Behaviour: Acknowledge good behaviour to reinforce healthy emotional responses.
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