5 Ways to Instantly Feel Better ☺️


Ways to Instantly Feel Better

Prob: Overthinking?

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Prob: Tired?

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Prob: Anxious?

[{"selector":"#anim-b87cda24-36e2-4fc8-998c-89dd511648cc","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c9fe474-a581-4162-9fc8-4e6770670ed6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f75fc9b-1f3a-40a2-9828-58b17b4774f0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-cc6d1828-890f-4ac0-89db-733f1bf4052e","keyframes":{"transform":["translate3d(-126.38889%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a893850c-ca2a-4bd2-8af4-90f7aff6601d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1fd39e4a-9948-4945-bd8c-0b240bf10f77","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-746d3699-8040-4f90-9ae9-aae7660d5813","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2ae88d1c-3262-4c3d-a738-1d282cbf8c72","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-52aea8d5-f4a6-46c5-baac-caf6f321003f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c264cb07-0b66-4b26-abbc-d61f6eaa8f08","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5afb8907-3b12-4c18-bacf-8d1f9848a5cf","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Read More

Prob: Sad?

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Prob: Stressed?

[{"selector":"#anim-87f8cde9-f9d6-47cf-9972-8d972b8d9fd7","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbfde7df-5cb4-4b12-b228-25dda20ff0c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-165b0dcc-803a-4edc-8747-92c5dd7c3fa3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e94cd63d-fa47-4540-99dd-c08d671c8b7e","keyframes":{"transform":["translate3d(-126.38889%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-349b6efb-2e3a-4896-b9bd-4f58cb50a392","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c218bd27-5a19-4184-aa8f-1df2ac98b729","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3740a360-9277-44d2-99cd-cd0378235262","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e483c9de-4a85-4bd2-aa32-e6351718aaae","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-064bec8c-5a57-49ac-b640-f328110f5a4b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0facd45-b12e-4af3-8717-e364f869bdb5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-825e0b6d-48e4-439a-985c-f38d785145f3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Read More

Ways to Instantly Feel Better

Prob: Overthinking?

Soln: Write.

When overthinking, jot down your thoughts to gain clarity and peace.

Prob: Tired?

Soln: Sleep.

Combat tiredness by taking a short nap for instant rejuvenation.

Prob: Anxious?

Soln: Meditate.

Ease anxiety with a few minutes of deep, focused meditation.

Prob: Sad?

Soln: Exersice.

Lift your mood with a quick trampoline session for instant endorphins.

Prob: Stressed?

Soln: GO FOR WALK.

Relieve stress by going for a peaceful walk in fresh air.