Five Quick Exercise Snacks to Try Today

Jumping Jacks: Boost heart rate with quick, full-body movement.

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Trampoline Bounce: Engage your core and legs while bouncing.

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High Knees: Activate your core and legs in minutes.

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Squat Pulses: Tone legs and glutes with mini pulses.

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Arm Circles: Improve shoulder mobility and arm strength.

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