Get Fit Like Emilia Clarke
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Emilia loves bodyweight exercises—try these 5 bodyweight exercises for effective fitness results.
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Overhead Crunches: Crunch up while reaching overhead for a stronger, toned core.
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Jumping: Bounce on a rebounder to burn fat and build endurance.
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Pistol Squats: Perform pistol squats to strengthen your legs and improve balance.
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Glute Kickbacks: Kick back your leg to tone your glutes and build strength.
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Oblique Crunches: Twist into crunches to target obliques and shape your waist.
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