Get John Krasinski’s Physique with Trampoline

Split Squats: Add trampoline bounce for extra muscle activation.

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Abdominal Crunches: Achieve a chiselled physique in less time.

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Bent-Over Row: Perfect for a complete upper-body workout.

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Burpees: Burns calories while building explosive body power.

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Plank: Trampoline plank challenges balance and strengthens core.

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