How Do Trampolines Make Kids Feel Happy and Calm?

Endorphin Release: Jumping triggers the release of endorphins, naturally elevating mood and creating happiness.

Stress Reduction: Physical activity helps decrease stress hormones like cortisol.

Encourages Social Interaction: Trampoline activities can be social, helping children build friendships and interact positively.

Fosters a Sense of Accomplishment: Learning new tricks and skills on the trampoline boosts confidence and satisfaction.

Provides Sensory Stimulation: The repetitive bouncing provides proprioceptive and vestibular sensory inputs, which can be soothing for many children.