Lose 10 Pounds in 10 Days with Your Round Trampoline

Trampoline Jumping Jacks: Jump feet apart while raising arms for a full-body workout.

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Tuck Jumps: Jump up, tucking knees to engage your core and legs.

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Burpee Bounces: Combine squats and jumps for a calorie-burning full-body move.

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Trampoline High Knees: Jump, bringing knees to your chest to elevate your heart rate.

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Side-to-Side Hops: Hop laterally to engage different muscle groups and boost fitness.

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