Tips for Managing Screen Time for Kids
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Set Time Limits: Establish clear screen time limits to encourage healthier habits and balance activities.
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Encourage Outdoor Play: Promote outdoor activities to reduce screen time and boost physical and mental health.
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Integrate Trampoline Play: Use trampoline exercises as fun, active breaks from screens to improve fitness.
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Create Tech-Free Zones: Designate areas where no devices are allowed, fostering family interaction and rest.
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Lead by Example: Model healthy screen time habits by limiting your device usage around kids.
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